How to Cook Chicken-Orange Soup with Parsnip
Author: Editor

June 28, 2009

Posted in Recipes | |

Chicken is quite rightly one of the ideal loved meats in the world.

It is very lean, is an excellent source of protein, exceedingly versatile and plays a starring role in many diet recipes.

For most families, the characteristic nostalgia food is chicken soup. Chicken soup is a versatile meal and is often prepared for relatives who are under the weather, but it is just as beneficial for dieters.

Here is a really yummy recipe for chicken soup with a twist for you to make in your own kitchen.

First, a couple of tips on buying the chicken.

If you’re able to buy an organic free range chicken, even better, as it will be a purer meat, with less chance of it containing added hormones. It Is also a great policy from the animal welfare point of view, as a lot of the grocery store chickens are housed in conditions that are pretty shameful.

On to the recipe.

It requires:

2 oranges (juice only)
1 black pepper (freshly ground)
2 onions (chopped and peeled)
3 tablespoons of olive oil
750 ml of chicken stock
10 cloves of garlic (halved)
8 parsnips (either fresh or pre-roasted)
1 teaspoon of salt

Method:

Heat oil in a pan. Place onions and cook until soft. Let 10 minutes pass and then place garlic cloves and the roasted parsnips. Leave some of the parsnips to be added later.

Fry vegetables until they are soft for 10 to 15 minutes. Stir occasionally while adding the parsnips (should be pre-roasted).

Pour the chicken stock into the vegetable mix. Put in some black pepper and salt. Allow to simmer up to 20 minutes. Liquidize this after.

To enhance taste, add seasoning and orange juice.

This dish serves 6 family members as a starter, but you may like to serve it as a meal in itself with freshly baked bread, in which case it serves four family members comfortably.

If this recipe meets with your approval, you can easily discover a good selection of for chicken recipes and soup recipes by visiting any of the free recipes sites on the World Wide Web.

Eating together together~Eating meals at the family table} can help you family in so many ways. In these demanding days, family meals are together is} frequently the only chance that we get to have a conversation with our close family Preparing meals at home has lots of advantages. It is frequently far cheaper, frequently a good deal quicker, and, as it involves fewer trips out in the automobile, is a great deal superior for the environment.

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