Nutritionally, goji berries are a great choice, packing plenty of carbohydrates and protein which make it a fantastic snack food. As a juice, more of the vitamins remain intact and the goji berry is certainly a healthy choice as a drink. Dried, the fruit can be added to meals or sprinkled on dishes for a splash of colored. Goji Berries can also be enjoyed raw.The taste is nice, somewhere between a cross of cranberry and raisin. Not too tart; not too sweet. The goji berry certainly expands the choice of healthy snacks and drinks our body needs for nutrition and can be enjoyed by people of all ages. Replacing soda pop with goji berry juice is a smart choice, and chips can take a backseat with dried goji berries on hand.

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